Diving Programs
IMPORTANT​
All divers must complete 2 laps to show swimming safety at the beginning of the first water session.​ Divers wear a t-shirt and shorts over top of their bathing suits for warm up.​ Most classes meet on pool deck by the 1-meter side of the pool, unless given instructions otherwise.
Little Jumpers (60 min)
3-6 years old
No swimming ability required.
Trampoline, dry diving boards, and other fun land activities.
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Designed for 3-6 year olds who are eager to get into diving, but can not yet swim in the deep end. This program involves one hour of dryland where the divers will get to use the trampolines, dry diving boards, dry platform, spring floor, and other land equipment! In this class the divers will work on the ABC's (Agility, Balance, Coordination) as well as some basic diving techniques and positions. Improve body awareness and lay an early foundation for all sports!
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$225.00
Beginner (60min)
9-15 years old
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Beginners learn the fundamentals of diving: basic take-offs, air positions, and forward and backward dives. Individuals progress at their own rate based on readiness and desire.
Classes run for 1 hour, and signing up for more than one class per week is encouraged!
At times we run speciality classes such as: teens or other than English language classes. Please inquire if you are interested, and if enough interest we will look at scheduling a class for the appropriate group!
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$225.00
Advanced (60 min)
(Dive Starts Level 7+)
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Divers who progress to Level 7 in our "Dive Star" program are invited to dive in the Advanced program. Here divers are challenged to increase the quality of their skills and to learn more advanced skills from the 1-metre as well as from higher boards.
This class may be an appropriate entry point for individuals with an extensive gymnastics background.
Email revolutiondiving@gmail.com to verify a diver's eligibility for this program and to receive the password that will allow you to gain access to registration for this program.
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$225.00
Gymnast Transfer (90min)
Transfer your skills to a new sport!
No diving experience is necessary, but gymnasts must have competed at a minimum of JO 5 for girls and JO 4 for boys (or the equivilant).
Email us with the details of your gymnastics background and we will recommend the most appropriate class for you to start!
Trampolinists and other competitive acrobats can also email to find out if this class is right fit.
This class ranges from 60-90 minutes, and is not offered during all seasons.
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​$225.00 - $275.00
ABC Jumpstart (90 min)
6-9 years old
​60 min dryland + 30 min diving​
Jumpstart your aptitude for diving and all sports in our flagship program!
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Designed to provide youngsters with the abilities that will increase aptitude for all sports. This fun-filled, action-packed program keeps kids moving! The 90-minute classes includes: 30 minutes of fun ABC skill building activities to increase agility, balance and coordination, plus speed, strength and flexibility; 30 minutes of body awareness and control through basic gymnastic activities including rolls, handstands and trampoline; and 30 minutes of diving skills in the water.
Instructors guide kids towards better posture, fitness, body awareness, listening skills, courage & concentration.
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Kids who require a lifejacket to complete their 2 laps in the deep end must wear a lifejacket for the diving portion of this class.
$275.00​​
Intermediate (60 min)
(Dive Starts Level 5+)
Divers who progress to Level 5 in our "Dive Star" program are invited to dive in the Intermediate program. Intermediate divers work towards more challenging skills and higher heights while continuing to improve technique on the foundational skills.
If you are unsure if your diver qualifies for this program, please email to inquire at revolutiondiving@gmail.com prior to registering!
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$225.00
Adult Diving (90min)
16+ years old
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We offer a fun and challenging introductory class for adults of all ages who wish to learn new skills at their own pace.
Come try a new sport and a unique way to stay fit! Classes run for 90 minutes and include: 30 minutes of warm-up and conditioning and technical skills on trampoline, dry diving boards and other land equipment in our dryland room + 60 minutes of working on diving skills in the water.
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Participants must be able to swim 2 laps in the deep end.
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$275.00
High Diving
14+ years old
Calling all trampolinists, parkour, gymnasts and acrobats of all kinds... Transfer your skills to a new sport! No diving experience is necessary, but you must have sufficient acrobatic experience! You must be able to do a front flip and/or a back flip to join High Diving!
For this fun "foot-first" diving version, we are looking for gymnasts JO 5+ for girls and JO 4+ for boys. Other athletes can provide videos to demonstrate their skill level. Email us with details of your acrobatic background and we will let you know if this program suits you.
High Diving is offered in workshop format based on demand. Please email us at highdivingcoach@gmail.com to inquire!